The Happiness Recipe
Press Kit
Author Bio
Rebecca C. Morrison
What do you do when you’ve achieved your goals yet you still don’t feel happy?
Well, even though Rebecca Morrison was a happily married mom and lawyer with a two-decade career in BigLaw and Finance, she felt something was missing. That feeling led her on a quest to figure out whether it was possible to be both successful and happy. Now a Happiness Coach and Author of The Happiness Recipe: A Powerful Guide to Living What matters, Rebecca helps successful but unsatisfied high achievers find their happiness recipe so they can live happier, lead happier and build happy businesses.
Rebecca is a graduate of Wellesley College and Georgetown Law. She is also a UC Berkeley Executive Coaching Institute Certified Executive Coach and a Certified Applied Positive Psychology Practitioner.
Media & Links
Listen to Rebecca
Rebecca is a regular podcast guest on topics of happiness including:
How do you identify your essential sources of joy?
The formula for “Maximum Happiness.”
Happiness during transitions.
Saying No, and releasing guilt.
Inviting the nervous system to be a partner in your progress.
Recent Episodes:
For more click HERE
About the Happiness Recipe
We are born to be happy. Somewhere along the way, our lives get cluttered.
To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world—something that is often challenging. This is where The Happiness Recipe comes in.
With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now.
By decluttering your days of the “shoulds” and the “have-tos” and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence.
The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.
Reviews of The Happiness Recipe
“A personal and inviting investigation of how to find real happiness.”
- Kirkus Reviews
An absolute joy to read.
THE HAPPINESS RECIPE is a wonderful, easy to digest guide . . . less like a motivational book, more like a friend discussing where we can strengthen our lives over coffee, Morrison provides detailed and relatively easy to apply steps.
- Asher Syed for Readers’ Favorite
Compelling and Interesting.
Learn to live the life you truly deserve . . . using the techniques and exercises . . . you will be able to put all the pieces together and compile a unique roadmap towards fulfillment and happiness.
-Lesley Jones for Readers’ Favorite
Inspiring and Comprehensive Guide.
A positively enlightening explanatory guide to self-discovery, which will no doubt inspire those who are seeking more out of life to finally challenge themselves and go and get their happiness!
- Kristy Volchko for Readers’ Favorite
Author Photos
